Family Constellations is a systemic approach developed by Bert Hellinger that explores the relationships, dynamics and patterns within a family system.
The approach is based on the idea that our experiences can be influenced not only by our individual history, but also by our relationships and our place within our family system. Through constellation-based exercises and systemic exploration, we can look at these relationships from a different perspective and become more aware of patterns, connections and dynamics that may influence the way we relate to ourselves and others.
My work is based on my training in Family Constellations and further study of systemic approaches.